Well not sure exactly, but you took 33 times  the recommended dosage.....(1000/30)=   33.33333..
So you need approx 1/33 of   1/4 tsp.. Don't know how you figure that one out..?
                                                       nessie
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Bonnie wrote:
If you dip you index finger up to the first joint and  then put it into a capsule I think that is the amount that I just took.  That is the measure that was mentioned here.  Yes, I realize that 1/4 is equal to 1000mg.  That is how I take my MSM.  How  would you measure the 30mg that everyone has mentioned?
----- Original Message -----
From: nessie
Sent: Friday, June 15, 2007 7:33 PM
Subject: CS>20 mule team BORAX

Whoa:
Slow down the horses there.!!!!!
Do you realise  1/4 tsp is 1000mg.?  Hmmmmmmm.... Me thinks quite a large dose..??
                                                nessie..
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