http://dietinginhell.blogspot.com/
Respectfully,
Adam Phillip Churvis
Get advanced intensive Master-level training in
C# ASP.NET 2.0 for ColdFusion Developers at
ProductivityEnhancement.com http://www.productivityenhancement.com/
Good luck. Nice blog.
BTW, I've lost over a hundred pounds by cutting carbs and walking.
If I can do it at my advanced age, a young guy like you should have no
problems.
On 8/19/07, Adam Churvis [EMAIL PROTECTED] wrote:
http://dietinginhell.blogspot.com/
Good luck, Adam.
For me, I've found that not trying to eliminate any one thing, but
eating everything in moderation has been the key. Well, that and a
bucket load of exercise. I met a woman last weekend that lost 150
pounds and was doing her first triathlon. She looked and felt great.
Why don't
Adam wrote:
http://dietinginhell.blogspot.com/
Good luck!
I was in much the same place 5 years ago and lost 50 lbs. I can tell
you what ended up working for me and, while it might sound extreme, it
isn't that bad and my whole taste and cravings have totally changed.
(1.) Exercise. Hate it
gg wrote:
http://www.t-nation.com/readArticle.do?id=473067
Couple other things I suggest:
(1.) Get a personal trainer (beyond your dr and/or someone at the gym
to show you how to lift). I suggest Jen Heath. She is more of a
female focused trainer, but, via phone and email, she'll make sure
Huh - that's pretty much the neighborhood I live in, and I wouldn't
have it any other way.
Too bad all bad neighborhoods aren't really like that.
On 8/19/07, Sam wrote:
http://ee.iusb.edu/index.php?/adp/blog/bad_neighborhood/
ADPblog
Tuesday, August 02, 2005
Bad neighborhood
Jeff Nixa
Adam,
I lost 40 lbs in 8 weeks slightly moderating my diet and doing DDR about
1/2 an hour a day. Its great music, and if you can find someone to do
it with ya it will motivate you that much more. For the other DDR nuts
out there, after doing this now for almost 2 years I can manage an AA on
Chris wrote:
I lost 40 lbs in 8 weeks slightly moderating my diet and doing DDR about
1/2 an hour a day.
That's cool! I heard Wii is coming out with WiiFit which will be
some type of exercise thing which, I'm sure, will be inferior to DDR.
BTW - with losing that much weight in 8 weeks are
just found one i can plug into jquery
http://tablesorter.com/docs/#Examples
On 8/19/07, Larry Lyons [EMAIL PROTECTED] wrote:
Couple different ways to o this, that totally don't care about the source.
There are several table scripts out there that can handle ordering and
pagination totally
Well I had the cfoutput tags within the cfmail tag so I moved it outside,
now I don't get an error, but I don't get the email now.
-Original Message-
From: Paul Ihrig [mailto:[EMAIL PROTECTED]
Sent: Sunday, August 19, 2007 6:52 PM
To: CF-Community
Subject: Re: Error:
Gruss,
I think my diet was just horrible for so long, the double whammy of
moderation and good cardio just melted it off. The 1st 2 weeks was 16
lbs, then it tapered off a bit. The best help was having someone to
compete with, the motivation was outstanding =) I probably lost some
muscle, but
Chris wrote:
compete with, the motivation was outstanding =) I probably lost some
muscle, but my calves are huge now, lol.
Awesome! I gotta get one of those ... now I just have to convince
the finance committee.
~|
cant get it to work.
will look at the ones you guys suggested..
On 8/20/07, Paul Ihrig [EMAIL PROTECTED] wrote:
just found one i can plug into jquery
http://tablesorter.com/docs/#Examples
On 8/19/07, Larry Lyons [EMAIL PROTECTED] wrote:
Couple different ways to o this, that totally don't
Adam,
Good Luck!
I've been hovering between 210 and 222 for the last few years (except
for a brief dip below 200 when hospitalized for pneumonia)
I will be following your adventure with interest.
Jerry
On 8/20/07, Adam Churvis [EMAIL PROTECTED] wrote:
http://dietinginhell.blogspot.com/
Bless you and good luck! I'm right there with you ... this weekend I got
royally MAD about the 30 lbs. or so I've wanted to lose for the last 5
years.
So this morning I dragged my ass (and my husband) out of bed at 5 am for an
hour and a half of walking/jogging, did an hour of pilates and yoga
I tried to leave a comment. I hate blogger sometimes ... anyway ...
A) Go Adam Go! You can do it! :) I have changed the way I cook everything,
and it's still very tasty!!! I know some of those gourmet recipes just arent
the same without the butter, but I now use olive oil, enriched with Omega
post some mp3's.
so out of it.
On 8/19/07, Casey Dougall [EMAIL PROTECTED] wrote:
On 8/19/07, Paul Ihrig [EMAIL PROTECTED] wrote:
sucks ass.
can you run a splitter 1/8 jack out of your rca out to a small amp to
power your head phones in the meantime?
Thanks Paul,
I don't see how
I read somewhere, that the best time to exercise is in the evening. Not the
morning. You are giving up too much sleep by doing it first thing in the
morning, and that will set you for failure down the road when you hit that
snooze bar one too many times. I try to hit the gym between the hours of
congrats Adam!
hope it all goes well.
~|
ColdFusion 8 - Build next generation apps
today, with easy PDF and Ajax features - download now
http://download.macromedia.com/pub/labs/coldfusion/cf8_beta_whatsnew_052907.pdf
Archive:
On 8/20/07, Paul Ihrig [EMAIL PROTECTED] wrote:
post some mp3's.
so out of it.
I know, Will be soon. If all works out, next weekend.
~|
Get the answers you are looking for on the ColdFusion Labs
Forum direct from active
I've heard both ways ... some doctors say morning, some say evening. I've
put a lot of advice from Dr. Mehmet Oz (You: On a Diet and other You books)
into practice that seems to work for me. He says morning exercise jump
starts your metabolism and keeps it revved for up to 24 hours, which helps
to
Maybe we should start a cf-community health challenge. I'd like to
drop a few pounds o' fat. Would a little competition type thing
motivate you, Adam?
~|
Download the latest ColdFusion 8 utilities including Report Builder,
1. cut your food portions in half (and only minimal if no snacking)
2. exercise at least 1 time per day for at least 20 minutes doing
something cardio wise if nothing else.
3. eat a good solid breakfast
4. drink plenty of water
do this, and i promise 20 lbs in a month or two.
for real.
what do
Umm...
*raises hand*
I need to GAIN about twenty pounds. Any suggestions?
Eating isn't working.
I've eaten KFC and burgers for like a month straight and didn't gain
any appreciable weight.
Cheers,
-Angel
~|
Get the answers you
I was thinking glaciers but ok.
Two stories:
http://www.timesonline.co.uk/tol/news/uk/article1720024.ece
http://www.boston.com/news/local/articles/2007/07/06/greenland_ice_yields_hope_on_climate/
http://earthobservatory.nasa.gov/Newsroom/MediaAlerts/2007/2007070525352.html
Sharp, who has
All the bad neighborhood's I lived in where.
On 8/20/07, Deanna Schneider [EMAIL PROTECTED] wrote:
Huh - that's pretty much the neighborhood I live in, and I wouldn't
have it any other way.
Too bad all bad neighborhoods aren't really like that.
On 8/19/07, Sam wrote:
Here is a general question for those who may have used MS Word's Mail
Merge functionality:
I am trying to out a mail merge document to PDF but each document would
be it's own PDF
with the file name being something like: {fname}{lname}_{empid}.pdf
I found www.pdfmachine.com which does export a
turn to horticulture.
On 8/20/07, Vivec [EMAIL PROTECTED] wrote:
Umm...
*raises hand*
I need to GAIN about twenty pounds. Any suggestions?
Eating isn't working.
I've eaten KFC and burgers for like a month straight and didn't gain
any appreciable weight.
Cheers,
-Angel
Umm,
Carry around a 20 pound sign that says I'm a Smart A$$ could help...
Love ya Gel
Sandra Clark
=
http://www.shayna.com
Training and Consulting in CSS and Accessibility
Team Fusebox
-Original Message-
From: Vivec [mailto:[EMAIL PROTECTED]
Sent: Monday, August 20,
Beer.
On 8/20/07, Vivec [EMAIL PROTECTED] wrote:
Umm...
*raises hand*
I need to GAIN about twenty pounds. Any suggestions?
Eating isn't working.
I've eaten KFC and burgers for like a month straight and didn't gain
any appreciable weight.
Cheers,
-Angel
http://dietinginhell.blogspot.com/
Wow, cool site, and good luck on your diet Adam! I've been there too, lost a
lot in the past, but have gained a little more than 10 pounds back and want to
get rid of it again! I'm a decent cook as well, although I often find being
single I'm not that
About 5 to 6 every Friday man. :-\
And one or two here and there during the week.
On 8/20/07, G Money [EMAIL PROTECTED] wrote:
Beer.
~|
Get the answers you are looking for on the ColdFusion Labs
Forum direct from active
You'll have to step that upat least 2 beers every weeknight, with an all
out binge at least one night each weekend.
On 8/20/07, Vivec [EMAIL PROTECTED] wrote:
About 5 to 6 every Friday man. :-\
And one or two here and there during the week.
On 8/20/07, G Money [EMAIL PROTECTED] wrote:
i bet ur metabolism just wont do it, not without MAJOR amounts
of protein shakes, working out, and gaining muscle mass.
muscle mass is prolly one of the FEW ways you would ACTUALLY
gain weight dog.
tw
On 8/20/07, Vivec [EMAIL PROTECTED] wrote:
Umm...
*raises hand*
I need to GAIN about
cant get it to work.
will look at the ones you guys suggested..
Try the 2nd unobtrusive Javascript table sort I mentioned. All you need to do
is to do include the javascript file, id the table and give it a class. That's
it. Its very simple and robust.
Rather than flood the list with a dozen plus thank you's, let me give a
blanket Thanks! to everyone who's replied. I sincerely appreciate your
encouragement, advice, and opinions. I've already started putting some of
them into play (like Mary Jo's recommendation for FitDay.com, which I'm
about
I went and bought a wii, specifically for the moving situations. I find that
a half hour of wii boxing gets my heart rate up into the 140-150 range very
quickly. I have DDR ordered and plan to get Wii fit when it comes out.
Frankly anything that gets and keeps me moving is a good thing. I've
http://dietinginhell.blogspot.com/
Respectfully,
Adam Phillip Churvis
Good luck Adam, let me know how it goes. I'm looking at starting something
similar.
larry
~|
Download the latest ColdFusion 8 utilities
Has anybody had any experience with a bound cfgrid and displaying
checkboxes? The grid I currently have will only display the checkboxes
once the cell is clicked and upon checking the box, it results to
display true or false depending on it's current value. Any ideas on
how to just get the
Three protein shakes a day and hit the weights...
Forget KFC and burgers.
-Original Message-
From: Vivec [mailto:[EMAIL PROTECTED]
Sent: Monday, August 20, 2007 8:00 AM
To: CF-Community
Subject: Re: Okay, guys, wish me luck!
Umm...
*raises hand*
I need to GAIN about twenty pounds. Any
what a mess, this is why i am still on xp
On 8/18/07, Gruss wrote:
I could go on and on about the lack of drivers, the bizarre wake-up
rituals, the strange and nonreproducible system quirks, and more. But
I won't bore you with the details. The upshot is that even after nine
months, Vista
Weegs wrote:
muscle mass is prolly one of the FEW ways you would ACTUALLY
gain weight dog.
Yup, lift and drink LOTS of SeriousMass.
~|
ColdFusion 8 - Build next generation apps
today, with easy PDF and Ajax features -
although seriously, why even bother with the empty i'll move to linux
threat. if he thinks driver support sucks in vista, what is he going to say
about linux?
On 8/20/07, Robert Munn wrote:
what a mess, this is why i am still on xp
http://www.pcmag.com/article2/0,1895,2171472,00.asp
my point exactly.
Too bad all bad neighborhoods aren't really like that.
--
Emancipate yourselves from mental slavery; None but ourselves can free
our minds
- Bob Marley
~|
Check out the new features and enhancements in the
Hmm? huh?
Whatsit?
oh! oh wait...I'm having a 'light' moment...oooh wheee...It's like I'm
a little feather..weightless.weightless..
*skips lightly out of room*
^_^
On 8/20/07, Sandra Clark [EMAIL PROTECTED] wrote:
Umm,
Carry around a 20 pound sign that says I'm a Smart A$$ could help...
GG wrote:
Weegs wrote:
muscle mass is prolly one of the FEW ways you would ACTUALLY
gain weight dog.
Yup, lift and drink LOTS of SeriousMass.
Oh, and NO SOY. It contains phyto-estrogen which will turn you into a girly-man
That's another minor problem.
I'm allergic to milk. And most of those shakes are milk based. There
was one called Cassilan that I tried for a week or so but I didn't
really see any results. Then I think the can finished and I didn't buy
a new one.
Lifting is what my gym instructor told me, but
Sam wrote:
Two stories:
http://www.timesonline.co.uk/tol/news/uk/article1720024.ece
So ... there's data that says it could be happening, and maybe bad,
but here's also things that say it may not be (your links). Beyond
that, if there is GW (meaning not common cause variance, but
special
Gel wrote:
I'm allergic to milk.
How about whey, as opposed to milk? Secondly, to get lots of
calories, make a shake yourself with Flax seed and lots of walnut or
olive oil. That'll put on weight.
~|
Get the answers you are
We are and always have been.
On 8/20/07, Gruss Gott [EMAIL PROTECTED] wrote:
So ... there's data that says it could be happening, and maybe bad,
but here's also things that say it may not be (your links). Beyond
that, if there is GW (meaning not common cause variance, but
special cause
What risks? The magnetic pole reversing, allowing more solar radiation to hit
the ocean and warm the currents? If you say greenhouse gasses, give me a good,
peer reviewed, non-statistical analysis paper showing greenhouse gasses warm
the atmosphere.
The question is, will it go back or keep
After a 20 year hiatus, I am again a Boy Scout leader. I got shanghaied by the
Scoutmaster last month and it took me 3 weeks to make a meeting. The kids are
all 11 years old without any older boys in the troop, so I have my work cut out
for me to motivate these guys.
On a better note, I'm
I've been at it for 6 weeks now and I've lost 18 pounds. 84 more to go.
http://dietinginhell.blogspot.com/
Respectfully,
Adam Phillip Churvis
Get advanced intensive Master-level training in
C# ASP.NET 2.0 for ColdFusion Developers at
ProductivityEnhancement.com
If Gel's allergic to Lactose then most of that is in the whey, not the
solids. That's why any kind of cheese rarely affects people who are truly
lactose intolerant (as opposed to those who just assume they are).
Respectfully,
Adam Phillip Churvis
Get advanced intensive Master-level training in
I told ya the Little League World SEries rocks...check out the excitement
when this kid makes the catch to save the game:
http://uk.youtube.com/watch?v=WJX_Nk-czrM
--
It was dark all around, there was frost on the ground, when the Tiger's
broke free.
saw that on ESPN this weekend. That kid was so happy, it just made you
smile. Reminds you of the good part of sports, the exhilaration, the joy of
the game, etc, and forgot about the 'roids, dog fighting charges, constant
rape accusations, adultery, etc.
Way to go - New England representin'!
wait..
boy scouts are 11
dood, they need older guys..
wish i would have made eagle. was 1st class when i bailed.
guys in my old troop in england cali where awsome.
5 day hiking trips through the Nevada/n.cali mountain range..
btw.. Congrats!
sweet!
On 8/20/07, Russel Madere [EMAIL
Absolutly not.
You keep defending Jim's point that it makes sense for Canada to use
the US system. That part is understood, the question is how can the US
do that? We have nobody to cover our extra needs. A 20 hour flight to
India for someone having a heart attack is not the answer.
On 8/19/07,
Yeah, I've read about the metabolism thing too. I was going at it from the
mental viewpoint. A lot of people just aren't disciplined enough to wake up
early and forfeit sleep day after day, long enough to get the results you
need to enforce the habit and the lifestyle. I am one of those people. :)
Then you're lucky. :)
Seriously, one of the neighborhoods my foster son's mom lived in would
be considered a bad neighborhood by Madison standards. It's racially
diverse - there's not one dominant race there. Why is it bad? It's a
series of poorly maintained, low cost apartment buildings that are
I taught computers, orienteering, physics, and occasionally other
sciences to Girl Scouts about that age.
--BenD
Russel Madere wrote:
After a 20 year hiatus, I am again a Boy Scout leader. I got shanghaied by
the Scoutmaster last month and it took me 3 weeks to make a meeting. The
kids
Not wanting to live in a high crime area isn't racist. A person
telling you not to go there because you're white is.
On 8/20/07, Deanna Schneider [EMAIL PROTECTED] wrote:
Then you're lucky. :)
Seriously, one of the neighborhoods my foster son's mom lived in would
be considered a bad
That was pretty cool.
Money screws sports up.
-Original Message-
From: G Money [mailto:[EMAIL PROTECTED]
Sent: Monday, August 20, 2007 12:56 PM
To: CF-Community
Subject: LLWS catch
I told ya the Little League World SEries rocks...check out the
excitement
when this kid makes the
Is that healthy?
-Original Message-
From: Russel Madere [mailto:[EMAIL PROTECTED]
Sent: Monday, August 20, 2007 1:36 PM
To: CF-Community
Subject: Re: Okay, guys, wish me luck!
I've been at it for 6 weeks now and I've lost 18 pounds. 84 more to
go.
So I have two boys, seven and five (yesterday!).
There is a neighborhood dad that is troop leader I've talked to about
getting involved, but just put it off. What's involved in bringing my kids
down?
How much time does it take? What do the parents do? What does it cost?
How often is it?
nothing with the body, that will last for any amount of time
will happen quicker than ~30 days gel.
a week, is HARDLY enough time to sustain and kickstart changes
tw
On 8/20/07, Vivec [EMAIL PROTECTED] wrote:
was one called Cassilan that I tried for a week or so but I didn't
really see any
A mid-afternoon workout might be just what I need.
I'm having discipline problems sticking with a program. When I was in the
Army it was so easy. No choice.
-Original Message-
From: Erika L. Walker [mailto:[EMAIL PROTECTED]
Sent: Monday, August 20, 2007 1:32 PM
To: CF-Community
That just sounded creepy.
-Original Message-
From: Ben Doom [mailto:[EMAIL PROTECTED]
Sent: Monday, August 20, 2007 1:40 PM
To: CF-Community
Subject: Re: I finally did it...
I taught computers, orienteering, physics, and occasionally other
sciences to Girl Scouts about that age.
You where told to remember a few questions earlier. Blue, Red, Blue,
Yellow.
Right clicking for the context menu un-hides the cursor, makes the task
much easier.
~|
Download the latest ColdFusion 8 utilities including
try minimizing portions and just cut out fried foods.
watch the pounds slowly melt away...
tw
On 8/20/07, Loathe [EMAIL PROTECTED] wrote:
A mid-afternoon workout might be just what I need.
I'm having discipline problems sticking with a program. When I was in the
Army it was so easy. No
Erika wrote:
Yeah, I've read about the metabolism thing too.
I read a great article once that had a line I never forget: you can't
excercise your way out of a bad diet.
I tried all of those excercise things: fasted cardio, HIIT, etc In
the end what worked to lose fat was 3 diet rules:
(1.)
tBone wrote:
I'm having discipline problems sticking with a program.
I get that too. I'm on a 3 day split which is really the 5 day split
except I routinely miss 2 days :(
One weird thing ... on my eat-anything day I used to drink beer.
Then, for various reasons, I missed 2 weeks of beer
I'm starting to think TPIUWP.
On 8/20/07, Gruss Gott wrote:
tBone wrote:
I'm having discipline problems sticking with a program.
I get that too. I'm on a 3 day split which is really the 5 day split
except I routinely miss 2 days :(
One weird thing ... on my eat-anything day I used to
http://www.breathingearth.net/
Simulates the carbon emission rates and the birth and death rates for every
country in real time.
~|
ColdFusion 8 - Build next generation apps
today, with easy PDF and Ajax features - download
Sam wrote:
You keep defending Jim's point that it makes sense for Canada to use
the US system. That part is understood, the question is how can the US
do that?
We shouldn't. The US should move as quickly as possible to consumer
driven health care. Companies like:
http://carol.com/
Younger kids (under 10) are Cub Scouts. 10 year olds are Webelos. 11
and up are Boy Scouts.
Cub scouts seldom participate in organized overnight campouts. Seldom
handle sharp things, and seldom handle firearms. Boy Scouts often do
all of the above.
The level of involvement is completely up to
I went and bought a wii, specifically for the moving situations. I find that
a half hour of wii boxing gets my heart rate up into the 140-150 range very
quickly. I have DDR ordered and plan to get Wii fit when it comes out.
You know, that really may be the way to go for me. I've always loved
Deanna wrote:
I'm starting to think TPIUWP.
http://www.t-nation.com/readArticle.do?id=460345
~|
ColdFusion is delivering applications solutions at at top companies
around the world in government. Find out how and where now
(3.) The exception to rule #1 is post-workout. I usually have 20g of
carbs in the form of POM juice and then slam down a protein shake.
The high GI carbs will spike your insulin and jam that high quality
liquid protein right into your cells. Feel the burn.
Learning about low and hi GI carbs is
I drank precisely once since Oct 2005, so at least I'm not fighting that :)
-Original Message-
From: Gruss Gott [mailto:[EMAIL PROTECTED]
Sent: Monday, August 20, 2007 2:12 PM
To: CF-Community
Subject: Re: Okay, guys, wish me luck!
tBone wrote:
I'm having discipline problems
Yeah, I'm going to have to look into this more.
-Original Message-
From: Jerry Johnson [mailto:[EMAIL PROTECTED]
Sent: Monday, August 20, 2007 2:18 PM
To: CF-Community
Subject: Re: I finally did it...
Younger kids (under 10) are Cub Scouts. 10 year olds are Webelos. 11
and up are
At those ages you want to get them into the Cub Scouts. They have changed a
lot since I was one. Now they go camping (with families) and do more outdoor
things than when 30+ years ago.
So I have two boys, seven and five (yesterday!).
See if you can bring them to a Pack meeting. There is
Congrats on that front, Loathemuch harder than dieting, in my opinion.
Course, I hate food and love beer :)
On 8/20/07, Loathe [EMAIL PROTECTED] wrote:
I drank precisely once since Oct 2005, so at least I'm not fighting that
:)
--
It was dark all around, there was frost on the ground,
I have to agree with Jerry. I was my little brother's Weblo's den leader
when he was 10 and his scoutmaster for a year before I was transferred to
Germany. I loved the experience. It was very rewarding for me. And the best
part was that the Army was very understanding and supportive of me doing
Did Bush propose that six months ago?
On 8/20/07, Gruss Gott [EMAIL PROTECTED] wrote:
Sam wrote:
You keep defending Jim's point that it makes sense for Canada to use
the US system. That part is understood, the question is how can the US
do that?
We shouldn't. The US should move as
it really does bring a sense of civic responsibility to a youth.
they may not even realize it for a decade or so, when they refer to
men/women as sir/mam.
i learned some of the best worst traits of being human for the scouts.
the groups i was affiliated with where very much into survival
what do you think they do with the lap band and the gastric bp surgery?
shrink your shit so you can only EAT HALF OF THE PORTION anyway.
why not just do it without the surgery?
I wasn't sure if I wanted to reply to this comment or not, as this isn't
usually something I talk about publicly, but
I've lost a partition with critical files doing a system rebuild. I've found a
software tool(Data Doctor Recovery) which finds the partition and should be
able to restore it. Does anyone know of a less expensive software program that
they could recommend? Of course, free would be great, but
Oh for crying out loud.
Crown Heights, Sam? Howard Beach? To claim that there are no
neighborhoods where the average passerby might be in danger because of
his race is disingenous. They beat two people to death in
Over-the-Rhine, purely for being white and being there. It happens.
Get over it.
Er...not exactly what I had in mind, as I assume that's not you.
On 8/20/07, Gruss Gott wrote:
Deanna wrote:
I'm starting to think TPIUWP.
http://www.t-nation.com/readArticle.do?id=460345
~|
ColdFusion 8 - Build next
On 8/20/07, Mary Jo Sminkey wrote:
what do you think they do with the lap band and the gastric bp surgery?
It does always amaze me though the way people will have a major
surgery like this done and then not comply with the requirements of it
afterwards and cause even worse health problems as a
Thanks man.
-Original Message-
From: Russel Madere [mailto:[EMAIL PROTECTED]
Sent: Monday, August 20, 2007 3:17 PM
To: CF-Community
Subject: Re: I finally did it...
At those ages you want to get them into the Cub Scouts. They have
changed a lot since I was one. Now they go
I love them both.
-Original Message-
From: G Money [mailto:[EMAIL PROTECTED]
Sent: Monday, August 20, 2007 2:27 PM
To: CF-Community
Subject: Re: Okay, guys, wish me luck!
Congrats on that front, Loathemuch harder than dieting, in my
opinion.
Course, I hate food and love beer
Filters failed again?
You're a bright one. Obviously it's not safe to enter a neighborhood
during a racial riot.
As for Howard Beach, it's a racist area always has been. That's
determined. Would you tell a white person not to go there because it's
a bad neighborhood? There are areas where Blacks
Projecting your issues, eh?
My sisters were both girl scouts, and my mom was their Troop Leader.
Later, mom went pro and was paid to recruit leaders and other
volunteers. I volunteered with my sisters troops and at large
gatherings (ie during the day at camps). My dad did too, usually
usually teaching knot tying, and occasionally water/boating safety.
Sounds kinky.
~|
Download the latest ColdFusion 8 utilities including Report Builder,
plug-ins for Eclipse and Dreamweaver updates.
Three pounds a week for someone who is OBESE like me. Not sure, but the doctor
isn't upset with the results so far.
Is that healthy?
~|
Download the latest ColdFusion 8 utilities including Report Builder,
plug-ins for
I went and bought a wii, specifically for the moving situations. I find that
a half hour of wii boxing gets my heart rate up into the 140-150 range very
quickly. I have DDR ordered and plan to get Wii fit when it comes out.
So is the Wii really the best option in game consoles if you want to
get a ps3 do a couple pots of coffee while playing fall of man!
you will feel like you worked out!
~|
Enterprise web applications, build robust, secure
scalable apps today - Try it now ColdFusion Today
ColdFusion 8 beta - Build
Isn't that how Iving Klaw got started?
/me ducks and runs
usually teaching knot tying, and occasionally water/boating safety.
Sounds kinky.
~|
Get involved in the latest ColdFusion discussions, product
development sharing,
1 - 100 of 135 matches
Mail list logo
